Gymnastics Directory :: Pilates Method
Spine Health: Pilates
Article about the benefits for anybody with spinal problems, movements to avoid, and general advice.
http://www.spine-health.com/topics/conserv/pilates/pilates01.html
From: Fitness > Pilates Method
Hits: 84
Date: Jul 18, 2006
Comments:
There are currently no comments available.
|
Modify
this link
Report this link as broken
|